Wellness floor
Floor nine is dedicated to movement, recovery, and quiet reset — separate from guest corridors so training sessions and spa treatments stay focused.
Training
Pulse Fitness Lab
Free-weight stations, cable rigs, assault runners, and a functional turf lane. Performance coaches available by appointment.
- Open access: 5:00 a.m. – 10:00 p.m.
- Coach session: 50 min · $95
- Small-group HIIT: 45 min · Tue/Thu 7:00 a.m.
Spa
Stillwater Spa
Treatment rooms with heated tables, eucalyptus steam, and a relaxation lounge serving herbal infusions between appointments.
- Deep tissue massage: 60 min · $165
- Hot stone ritual: 75 min · $195
- Express facial: 30 min · $85
- Hours: Daily 8:00 a.m. – 8:00 p.m.
Recovery
Recovery Suite
Cold plunge pool at 12°C, infrared cabins, compression boots, and guided breathwork slots for post-travel reset.
- Cold plunge circuit: 20 min · $35
- Infrared cabin: 30 min · $45
- Full recovery pass: 90 min · $120
- Hours: Daily 6:00 a.m. – 9:00 p.m.
Session booking
Spa and recovery appointments are held through the concierge — not via this website. Fitness lab access is included for registered guests; visitors may purchase day passes at the floor desk with valid ID.
| Service | Duration | Advance notice |
| Massage or facial | 30–75 min | 24 hours recommended |
| Recovery pass | 90 min | Same-day if capacity allows |
| Performance coaching | 50 min | 48 hours |
| Group HIIT | 45 min | Drop-in, six-person cap |
Design for recovery
The wellness floor uses cool-toned lighting that shifts warmer after 6:00 p.m. Sound-dampened walls keep treatment rooms isolated from the training zone. Lockers include charging bays and chilled towel service.
Guests with injuries or medical restrictions should inform the concierge before booking — therapists can adapt pressure, heat, and immersion times accordingly.
Guest access
Suite keys activate the fitness lab turnstile. Spa and recovery bookings require a confirmation code issued by the concierge after your appointment is held.
Schedule a treatment
Include preferred date, service, and session length in your message.
Email the concierge