Wellness floor

Floor nine is dedicated to movement, recovery, and quiet reset — separate from guest corridors so training sessions and spa treatments stay focused.

Training

Pulse Fitness Lab

Free-weight stations, cable rigs, assault runners, and a functional turf lane. Performance coaches available by appointment.

  • Open access: 5:00 a.m. – 10:00 p.m.
  • Coach session: 50 min · $95
  • Small-group HIIT: 45 min · Tue/Thu 7:00 a.m.

Spa

Stillwater Spa

Treatment rooms with heated tables, eucalyptus steam, and a relaxation lounge serving herbal infusions between appointments.

  • Deep tissue massage: 60 min · $165
  • Hot stone ritual: 75 min · $195
  • Express facial: 30 min · $85
  • Hours: Daily 8:00 a.m. – 8:00 p.m.

Recovery

Recovery Suite

Cold plunge pool at 12°C, infrared cabins, compression boots, and guided breathwork slots for post-travel reset.

  • Cold plunge circuit: 20 min · $35
  • Infrared cabin: 30 min · $45
  • Full recovery pass: 90 min · $120
  • Hours: Daily 6:00 a.m. – 9:00 p.m.

Session booking

Spa and recovery appointments are held through the concierge — not via this website. Fitness lab access is included for registered guests; visitors may purchase day passes at the floor desk with valid ID.

ServiceDurationAdvance notice
Massage or facial30–75 min24 hours recommended
Recovery pass90 minSame-day if capacity allows
Performance coaching50 min48 hours
Group HIIT45 minDrop-in, six-person cap

Design for recovery

The wellness floor uses cool-toned lighting that shifts warmer after 6:00 p.m. Sound-dampened walls keep treatment rooms isolated from the training zone. Lockers include charging bays and chilled towel service.

Guests with injuries or medical restrictions should inform the concierge before booking — therapists can adapt pressure, heat, and immersion times accordingly.

Guest access

Suite keys activate the fitness lab turnstile. Spa and recovery bookings require a confirmation code issued by the concierge after your appointment is held.

Schedule a treatment

Include preferred date, service, and session length in your message.

Email the concierge